Dandelions are a gardener’s nightmare because they pop up as a weed and populate a well-manicured garden yet these ‘weeds’ are packed with a lot of vitamins and minerals in a small plant. They’re probably the most nutritionally dense greens you can eat — outstripping even kale or spinach. On top of all that, it is a powerful medicinal herb with the whole plant being used from flowers to the roots, making it both food and medicine. They are a great source of vitamins A, C & K, folate, potassium, zinc & calcium. Dandelion has been used around the world as a natural way to control Type 2 diabetes, manage blood pressure, treat urinary tract infections, digestive problems, kidney problems and for detoxing the body.
Immunity booster & lowers high blood pressure.
- Liver detox
- Ant-microbial
- Immunity booster
- Anti-aging for skin
- Lowers blood pressure
- Helps with weight loss
- Helps to control blood sugar
- Anti-inflammatory
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