Lion’s mane mushrooms (Hericium erinaceus) are white, globe-shaped fungi that have long, shaggy spines.
Research suggests that Lion’s mane mushrooms may offer a range of health benefits, including reduced inflammation and improved cognitive and heart health. People can eat them or take them in the form of supplements.
- Boosts cognitive/memory function
- May protect from & treat dementia
- May protect from & treat Alzheimer’s
- Helps with anxiety & depression
- Quickens nerve cell recovery
- Reduces risk of heart disease
- May help Treat digestive tract ulcers
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